Yoga in English (mit Jessica Hoffmann)

Do you want to unwind, move and connect with others and yourself? Whether completeley new or already an experien-ced Yogi, this class invites you to explore at your own pace. Listen to your body, find and outgrow your limits, with curio-sity and kindness at the forefront of the practice. We offer an English-speaking Hatha Vinyasa class, a blend of mindful movements and a balanced challenge, attuned to your own ability. Through flowing sequences and conscious breathing, you'll build strength, improve flexibility, and cultivate focus, balance, and inner calm.
Join not just a physical practice, but also a chance to connect with like-minded people, enjoy a positive experience and build a new welcoming and supportive community in Aalen. See you on the mat!
Kosten: 17 € (drop in)
Anmeldung über 0176 32111749

Veranstaltet von: Yogaraum Aalen